Amount of Serine in Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)

Cereal Grains and Pasta

In 100 g (Grams) of Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) there is 0.388 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program).

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%

Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)

Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) are listed below.

Water 12.37 g 12.37%
Energy (calorie) 362 kcal
Energy (joule) 1515 kJ
Protein 7.5 g 7.5%
Total lipid (fat) 2.68 g 2.68%
Ash 1.27 g 1.27%
Carbohydrate, by difference 76.17 g 76.17%
Fiber, total dietary 3.4 g 3.4%
Calcium, Ca 33 mg 0.03%
Iron, Fe 1.8 mg
Magnesium, Mg 143 mg 0.14%
Phosphorus, P 264 mg 0.26%
Potassium, K 268 mg 0.27%
Sodium, Na 4 mg
Zinc, Zn 2.02 mg
Copper, Cu 0.277 mg
Manganese, Mn 3.743 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.413 mg
Riboflavin 0.043 mg

Nutrients in Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)